Finding the perfect pair of athletic shorts is essential for every woman who leads an active lifestyle. Whether you’re powering through your HIIT sessions, hitting the trails for a morning jog, or simply enjoying a brisk walk along the coast, the right pair of shorts can make a world of difference. With countless styles, materials, and fits now available, 2025 is the year to upgrade your workout wardrobe.
In this guide, we’ll break down the top 5 styles of exercise shorts that are gaining popularity among women in Australia and beyond. From sleek black gym shorts to breathable track shorts, we’ve rounded up the most versatile, comfortable, and high-performing athleticwear available today.
1. RAPIDX FlexFit High-Waisted Athletic Shorts
If you’re looking for shorts that check every box—supportive, stretchy, and stylish—the RAPIDX FlexFit High-Waisted shorts should be at the top of your list.
Key Features:
- High-rise waistband for tummy control and a secure fit
- Moisture-wicking fabric to keep you cool and dry
- Flatlock seams to prevent chafing
- Comes in versatile shades including classic black gym shorts
Why You’ll Love It:
These athletic shorts offer a second-skin feel that’s ideal for both high-impact workouts and lounging in comfort. Their contour-enhancing fit makes them perfect for everything from squats to yoga poses. The RAPIDX signature fabric is breathable and durable, meaning you won’t need to replace them anytime soon.
Ideal For:
Strength training, yoga, casual workouts, and even running errands.
2. Urban Edge Lightweight Track Shorts
For those who love freedom of movement, nothing beats a good pair of track shorts. The Urban Edge Lightweight Shorts are designed for performance but don’t skimp on style.
Key Features:
- Ultra-light polyester blend for maximum breathability
- Built-in mesh liner for extra support
- Curved hem for ease of movement
- Elastic waistband with drawcord for custom fit
Best For:
Running, sprinting, or circuit training—any activity that requires speed and agility. These shorts allow for optimal airflow and are a favourite among runners who want to stay cool without compromising comfort.
Pro Tip:
Pair them with a lightweight racerback tank and performance sneakers for the perfect running outfit.
3. LuxeFit Sculpted Exercise Shorts
The LuxeFit Sculpted Shorts are quickly becoming a cult favourite in the activewear community, especially among women who want a flattering silhouette with unrestricted movement.
Key Features:
- Sculpting design with compression zones
- Buttery-soft, four-way stretch fabric
- Mid-thigh length for ideal coverage
- Available in neutral tones and bold hues
Why They’re a Must-Have:
These exercise shorts move with your body and never ride up, making them ideal for everything from Pilates to powerlifting. Whether you’re flowing through a yoga sequence or pushing limits during CrossFit, these shorts stay in place and enhance your shape.
Ideal For:
Studio workouts, at-home training, and strength-building sessions.
4. RAPIDX Core Compression Black Gym Shorts
A staple in every wardrobe, black gym shorts are as essential as a good pair of sneakers. RAPIDX delivers a minimalist, ultra-functional version designed for durability and comfort.
Key Features:
- Strong compression fabric for muscle support
- No-slip waistband that stays in place during workouts
- Designed for high-performance training
- Available in inclusive sizing from XS to XXL
Style Tip:
Pair with a cropped gym top or sports bra for a sleek, put-together workout look that transitions to casual wear with ease. These shorts also pair well with oversized tees for a sporty streetwear vibe.
Best Use:
Weight training, HIIT, cardio workouts, or everyday wear.
5. Horizon Seamless Track Shorts
Rounding out the list are the Horizon Seamless Shorts—perfect for women who prioritise comfort without compromising style. These track shorts feel like a second skin and are ideal for low-impact workouts or rest days.
Key Features:
- Seamless knit construction for minimal irritation
- Soft waistband and light compression
- Stretchy enough for stretching, yoga, and lounging
- Subtle ribbed detail for a flattering finish
Great For:
Casual wear, yoga flows, or recovery days when you still want to look your best. These shorts also double as loungewear for off-days when you’re focused on comfort.
Styling Tip:
Wear them with a loose-fit tank and sliders for a cool, laid-back outfit.
Choosing the Right Shorts for Your Workout Style
With so many options available, here are some things to keep in mind when choosing your perfect pair:
1. Material Matters
Look for fabrics that offer breathability and moisture-wicking properties—especially if you’re training in warmer climates like Sydney. Lightweight, technical fabrics ensure you stay dry and comfortable no matter the intensity of your workout.
2. Consider Length
From shorter track shorts to longer exercise shorts, the right length can enhance your comfort and confidence. Think about your activity level and what makes you feel most supported.
3. Compression vs. Relaxed Fit
Choose tighter exercise shorts with compression for high-intensity workouts and looser styles for light movement or casual wear. Compression supports muscle recovery and improves performance, while relaxed fits give you freedom for stretching and cooling down.
4. Waistband Support
High-rise waistbands help with support and ensure everything stays in place, especially during squats or jumps. Adjustable drawstrings are a bonus for a personalised fit.
Beyond the Gym: Style Meets Performance
Activewear is no longer just for the gym. Today, black gym shorts and other versatile options can easily be paired with oversized tees, crop tops, or even denim jackets for an off-duty athleisure look. Whether you’re heading to brunch after yoga or tackling errands post-workout, these shorts offer all-day wearability.
Style Tips:
- Pair compression exercise shorts with a boxy crop tee and crisp white sneakers.
- Layer track shorts with a hoodie and cap for a sporty weekend ensemble.
- Choose matching sets in bold colours for a sleek gym-to-street style.
Why RAPIDX Is a Leader in Women’s Performance Wear
When it comes to innovative, stylish, and functional activewear, RAPIDX has quickly become a trusted brand for Australian women. Known for tailored fits, sweat-wicking fabrics, and inclusive sizing, RAPIDX shorts are crafted to support you through every movement.
Whether it’s their bestselling athletic shorts or their staple black gym shorts, RAPIDX proves that you can have performance, comfort, and fashion—all in one.
What Sets RAPIDX Apart:
- Designed for the Australian climate: lightweight, breathable, and durable
- Created by women, for women
- Local shipping across Australia for quick delivery
- Endorsed by athletes, fitness professionals, and everyday active women
Final Thoughts: Build Your Essential Workout Shorts Wardrobe
If you’ve been holding onto the same old pair of shorts, now is the time to upgrade. Investing in quality athletic shorts in 2025 means choosing activewear that moves with you, supports your fitness goals, and fits your personal style.
From functional track shorts to sculpting exercise shorts, and go-to black gym shorts, these five recommendations offer something for every active woman. With brands like RAPIDX leading the way, you can train with confidence and style.
Ready to level up your activewear game? Start with the right pair of shorts—you won’t look back.